Every Monday, 6:30 PM.  
Sit down or takeout, $13
Reservations Required Call 650 599-3320 by Monday 9:30 AM

    First Baptist Church, Palo Alto, California.
305 North California Avenue at Bryant,
1/4 mile East of Alma, and the California Avenue CalTrain Station.
$5 donation suggested for lectures.
  • Leek-Watercress-Potato Soup
  • Savory Lentil Roast with Tomato Sauce
  • Cauliflower Gratin
  • Long Grain Brown Rice
  • Romaine & Radicchio Salad with Italian Dressing
  • Teff Fruit-Nut Bars
  • Tea

Valentine’s Celebration ($15)

  • Silky Fava Bean Soup with Minted Tofu Creme
  • Neat Loaf with Rich Onion Gravy
  • Mashed Potatoes
  • Steamed Asparagus and Julienne Carrots with Lemon Dressing
  • Mixed Green Salad with Balsamic Vinaigrette
  • Sweetheart Chocolate Cake with Raspberry Sauce
  • Grain Coffee and Choice of Teas

Mediterranean Diet

  • Creamy Garbanzo Soup with Thyme
  • Cypriot Olive Bread
  • Roasted Veggie Fritatta
  • Cracked Wheat Pilaf
  • Greek Salad
  • Walnut Cake
  • Mint Tea

Patrick McCarty speaks on The Mediterranean Diet Revisited: The Latest Facts

  • Fragrant Noodle Soup
  • Ma Po Tofu
  • Long Grain-Veggie Rice
  • Bok Choy-Shiitake Stirfry with Vegetarian Oyster Sauce
  • Chinese Cabbage Pickle
  • Sesame Squares
  • Jasmine Green Tea
  • Split Pea Soup
  • Millet-Rice Croquettes with Mushroom Gravy
  • Sweet and Sour Red Cabbage
  • Glazed, Roasted Root Veggies
  • Garlicky Winter Greens Sauté
  • Pecan Crisp Cookies
  • Tea
  • Hearty Lentil-Barley Soup
  • Hungarian Noodles and Cabbage with Creamy Sauce
  • Braised Carrots, Onions and Potatoes with Tempeh “Sausage”
  • Mixed Green Salad
  • Pickled Cauliflower
  • Trail Mix Cookies
  • Tea

Michael Rossoff speaks on Soul Mates: The Liver As A Gateway To Physical, Emotional And Spiritual Well-Being

[ NOTE 03-04-03: Michael Rossoff will not be joining us on March 10. His talk will be rescheduled for a future evening. ]


St. Patrick’s Day ($15)

  • Leek and Cabbage Soup with Dulse
  • Oatmeal Soda Bread
  • Roasted Seitan with Field Mushroom Gravy
  • Champ (Mashed Potatoes with Scallions)
  • Simmered Carrots with Chives
  • Watercress Salad
  • Guinness Spice Cake
  • Green Tea
  • Saffron Broth with Spring Veggies
  • Cuban Black Bean Stew
  • Golden Rice
  • Roasted, Glazed Sweet Potatoes
  • Cauliflower-Broccoli-Papaya Salad
  • Dream Bars
  • Chicory Grain Coffee
  • Mediterranean Beet Soup
  • Moroccan Chickpea-Seitan-Veggie Stew
  • Couscous Pilaf
  • Mixed Veggie and Green Salad with
  • Olives and Citrus Vinaigrette
  • Pita Bread
  • Date Bars
  • Mint Tea

Verne Varona speaks on Awakening The Creative Self and Everything You’ve Always Wanted To Know About Fermentation But Were Too Unconcerned To Ask

[ NOTE 03-28-03: Unfortunately, Verne Varona will be unable to join us on March 31.]

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